Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
Anger Management Hypnotherapy Lancashire, through the use of hypnosis, NLP, EFT, EMDR and the principles of Parts Therapy, I specialise in helping clients to deal with anger related issues. My success lies in my ability to harness the extreme power of the subconscious mind, reprogramming habitual patterns of behaviour, such as responding angrily to everyday situations or the people we love most in life.
Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
We usually feel anger when we are being hurt; our boundaries are being violated; our needs are being ignored; or, during numerable other scenarios where our expectations are not being met. In these situations, we express anger as a means of regaining control and in that regard, it is a perfectly natural state. However, anger can become a real problem when it’s experienced too frequently, too intensely, or for long periods of time.
Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
Most people respond to difficult everyday situations by experiencing relatively healthy emotions such as stress, frustration, hurt or even fear; they reserve anger for the really serious situations in life. However, for some of us, we react to everyday situations by immediately getting angry and it becomes an all too frequent response. And even when most people get angry, the level of anger is usually restricted to raising the voice and expressing a few choice words.
Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
However, for some of us, we find our anger is much more intense. And even when ordinary people get angry to a more intense level, as a result of venting the anger, they usually find it subsides within a short space of time. However, for some of us, once we’re into the cycle, it’s difficult to get out of, leaving us with a lingering sense of anger that permeates us and those around us for hours, possibly days.
Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
The reason why Hypnotherapy and NLP can be so effective with anger management is because the primary source of anger is the unconscious mind. Anger is not a conscious response – if you could consciously decide to stop getting angry, wouldn’t you simply decide to do so? The reality is that this would be a little like asking your conscious mind to forget how to ride a bike.
Through hypnosis and NLP, we can access the unconscious mind and harness its extreme power to reprogram habitual beliefs or behaviours, such as responding angrily to everyday situations. Rather like day dreaming, through hypnosis attention can then be focussed towards particular images, thoughts, perceptions, feelings, motivations and behaviours which will help change our habitual responses and learnt behaviours.
Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
Our body already has natural mechanisms to handle stress and regulate emotions such as anger, but occasionally they need help in operating properly. At The Therapy Lounge we have designed a number of anger management techniques to help you be altogether calmer, more relaxed and in control in all those situations in which you used to lose control.
Anger Management Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Therapies. Please call Annette Brown HPD GQHP to book your free consultation on 01253 969695.
